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Category Archives of : Core

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Core

Dumbbell Press Bridge on Bosu

4
Steps

Dumbbell Press Bridge on Bosu
Muscle Group:

Abs, Core, Hip Flexors, Neck

Categories:

Core, Pilates

Equipment:

Exercise Mat, Dumbells

View Exercise

3
Steps

Stretches & Crunches
Muscle Group:

Abs, Core, Hip Flexors, Neck

Categories:

Core, Pilates

Equipment:

Exercise Mat, Dumbells

View Exercise
January 2021
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O nás

Provozujeme fitness, které plně vyhovuje dnešním trendům. Najdete u nás spoustu strojů, jednoruční činky do 60 kg, volné váhy, volný prostor pro cvičení s vlastní váhou a spoustu vhodného příslušenství.

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